-How To Grow (Wikihow)
Health Benefits & Drawbacks
Source of manganese & vitamin C. The fresh fruit contains a proteolyic enzyme called bromelain which breaks down proteins. May help to break up blood clots, combat sinus (nasal) congestion and urinary tract infections. Gargling with the fresh juice is a traditional treatment for sore throats while eating can relieve other disorders such as catarrh, arthritis, bronchitis and indigestion.
In rare cases fresh pineapple can trigger an allergic reaction.
